You choose your delivery schedule. It can be daily, weekdays, weekends, every other day, or whatever you want, and you also
pick the time, we will then send you an informational or otherwise positive text message at the times and days you have chosen.
With Take 2 Minutes, there is no obligation, no contract, and you can cancel at any time. Upon joining, you get free, full access
for the first 15 days
We have over 1700 positive messages ready to send to you.
Over 38200 users have received our positive messages; join the list!
You can vote on the messages you like by responding (based on a 5-start system) or by simply using tapbacks.
We have many, many more features and activities besides daily positive text messages. Check out our full list of activities.
We feature a robust chatbot that allows you to send requests and participate in activities via text (SMS).
Here is a message that was recently liked by a subscriber in Texas:
"Every day people think of compliments towards another person that go without being said. Maybe they saw you do a good deed or help someone else. Maybe they liked your clothes, appearance, smile, or something about you. There is even a chance something you did in the past comes into someone's mind today. You never know about compliments that are thought but never shared."
Over 406 messages have been sent to our subscribers today.
Simply sign up for our services and you are instantly setup to begin receiving our Positive Messages.
Normally you will get your first message within 90 minutes of signing up.
Having a bad day? Text us a now request and we will quickly get a positive message sent right out to you.
Our system is built on a robust Chatbot that allows you to send messages and requests back to use
more of our services. We have have a full texting cheatsheet
that overview some of the commands and requests that you can make.
1 I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.
2 Thank you so much for the gratitude challenge. You will never believe how timely it was for me and how it made me focus on the good and not bad. Through some bad news I honestly had to fight and make myself complete the gratitude text each morning but I did! And it always made me feel better. I would really love it if it was a continuous thing. Thank you again from the bottom of my heart.
3 I have tried other mood tracking apps in the past that didn't work out, the Take 2 Minutes text-based links were really great. They sent me daily reminders to do them, and they didn't shove my past answers in my face as other apps have in the past. I find it's better for my mental health that way, as I remember to do it, and I don't have to constantly see that my mood changes, and that I don't have to watch the graph of my mood drop daily.
4 I am grateful for holding myself to complete activites even on the days I didn't want to. I can feel my mind starting to think of the positive things and getting excited to write down whatever happened on my 3 good things later that day.
5 This service delivers actual positivity, constantly, to me and it helped cure my wrong cognitive mindsets bit by bit. I have had medium depression since my middle school. Take2Minutes is meaningful to me, and I believe, many others like me. Thank you for bringing actual positivity to the world.
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