Current Promotion!

Our LOWEST PRICE Ever - Get a Subscription for Only $39/Year!

Take 2 Minutes - A NonProfit for Happiness
  • Activities
    • Overview
    • Anxiety Meditations
    • Daily Meditations
    • Dream Journal
    • Gratitude Challenge
    • Gratitude Journal
    • My Happy List
    • On-Demand Meditations
    • Positive Messages
    • Sleep Audio
    • Three Good Things
  • Resources
    • Helpful Numbers
    • Crisis Tips
    • Podcasts & Videos
    • Podcasts w/ Marc as Guest
    • Articles & Stories
    • Texting Commands
    • Gratitude Cloud
    • Use Cases
    • March 2022 Focus Group
    • 3 Good Things Info
    • Sleep Hygiene
    • Dream Journaling
    • Diaphragmatic Breathing
  • Directory
  • Pricing
  • About
    • Mission & Vision
    • Our Story
    • Help Support Us
    • Testimonials
    • Usage Statistics
    • Our Security
    • Ways To Donate
    • Contact Us
  • Podcasts
  • Login

Usage Stats

This page contains live statistics about the usage of Take 2 Minutes. Not all activities offered by Take 2 Minutes are represented on this page. The goal of this page is to give you an idea of how active our users are each day. However, per our Vision Statement, our goal is to continue helping more people. We feel our activities can help so many more people. Please share your knowledge of our service with others. Thank you!

Live Stats

1700
Messages
We have over 1700 positive messages to send to you.
35940
Members
We have helped 35940 users with positivity.
700
Total Texts
Over 700 texts have been sent/recv'd by users today.
200
Mood
Over 200 users have logged their mood this week.
450
Entries
Over 450 journal entries have been made this week.
4
Hours
Users have enjoyed 4 hours of our meditations this week.

We have active subscribers in every state in the United States, every Province in Canada, and many other countries that utilize the North American Numbering Plan (NANP). Our newest subscriber from Alberta signed up on Mon, Sep 14th at 09:29:57 AM CT. We have other new subscribers from California, Ohio, Georgia, Texas, Indiana, and Maryland .

A user in Michigan completed an emotion check-in 10 minutes ago.

Here is a message that was recently liked by a subscriber in Massachusetts: "If you focus on all that is good, that is what you'll find. The opposite is true as well; ruminating on negative thoughts will only give them power over your happiness. The thing is, our natural instinct is to quickly notice the negatives. Thus, it can be easier to focus on negatives in life, but you control where you focus your attention."

The locations with the most users are California with 3677 users, Texas with 2161 users, Florida with 2005 users, New York with 1984 users, and Ontario with 1565 users.

The locations with the least number of users are Newfoundland and Labrador with 38 users, New Brunswick with 42 users, Vermont with 47 users, Wyoming with 49 users, and North Dakota with 55 users.


Our Meditation Offerings

185
Daily Meditations
We have 185 dedicated daily meditations available for you.
80
Sleep Meditations
We have 80 sleep meditations available for you.
11
Anxiety Meditations
We have 11 dedicated meditations for anxiety.
101
On-Demand Meditations
We have 101 on-demand meditations available.
10
Breathing Exercises
We have 10 dedicated breathing exercises.
All meditations available are written for Take 2 Minutes and exclusive to our subscribers.

Testimonials

 1   I love T2M! The continuous encouragement and positive messages sent to me daily serve as a great reminder to dedicate time to ensure that I make my days, and others' days, better. The additional services, such as meditations and journaling options, are fantastic additions as well!

 2   I'm grateful for take2mins because you guys help me to stay grounded.

 3   I'm a 20-year healthcare provider, you have been very very helpful and I like that the app doesn't scream out at me; I can choose to look at the text or not it's very comforting. There's a lot of insightful dynamics that might not be obvious to someone suffering from anxiety and who's not self-aware but I really mean it I appreciate it thank you for your message I hope you have a good day.

 4   The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.

 5   This service delivers actual positivity, constantly, to me and it helped cure my wrong cognitive mindsets bit by bit. I have had medium depression since my middle school. Take2Minutes is meaningful to me, and I believe, many others like me. Thank you for bringing actual positivity to the world.

Send Us Feedback
feedback@take2minutes.org

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

The Take 2 Minutes 2 Hourglass
Take 2 Minutes
a 501(c)(3) Nonprofit
EIN: 84-2321612

Take 2 Minutes On Social Media:
Find Take 2 Minutes Videos on YouTube    Find Take 2 Minutes on Facebook    Find Take 2 Minutes Posts on Instagram    Find Take 2 Minutes on LinkedIn    Find the Take 2 Minutes Podcast on Spotify

  feedback@take2minutes.org

Get Help
Crisis Tips
Text Commands
About Us
Use Cases
Activities
Directory

3 Good Things
Diaphragm Breathing
Dream Journaling
Sleep Hygiene
Articles & Stories
Testimonials
About Groups

Our Style Guide
Our Security
Usage Statistics
In the Press
Support Us
Donate
Pricing

TERMS & CONDITIONS     PRIVACY POLICY     COOKIE POLICY     DELETE MY DATA     SITE MAP

Disclaimer: Take 2 Minutes, (T2M) does not provide medical advice, psychiatric diagnosis, or treatment. This website should not be used as a replacement for medical advice from a licensed clinician. All third-party trademarks, service marks, logos, and domain names appearing on this web page are properties of their respective owners and none of these companies endorse, sponsor, or are in any way affiliated with T2M. See our full disclaimer here.

2026 Take 2 Minutes

Take 2 Minutes will not abuse your information; we respect you. Our website uses cookies to offer you a better experience by analyzing our traffic to improve our services. By continuing to use this website, you consent to the use of cookies in accordance with our cookie policy.